See Anew…..
Good Morning, Don't you just love cleaning? You get to see what's under the dust & dirt; find what's hidden in the mess; renew appearances. Today, do the same to your perception. Choose a person or a thing you react to strongly. Dust...
Contact me
Follow Instagram
Celebrate your Victories …..
Good morning , Are you celebrating today? Well you should be! Why? Because we mostly focus on all the things we didn't do or could have done better, & forget about all the things we did accomplish. Completing a project on time, maintaining...
Coming Soon …..
Dear all, Look out for a new podcast Rockford Files, where I will be doing a travel segment to answer all your queries, from when and where to travel, to how you can get upgraded ? check out the link below...
Befriend your mind…..
Good morning , Get to know your mind and listen to it: Hello mind, how are you today? Are you feeling nourished and contented? Can I do anything for you? Let me give you a word to 'munch' on today. Or maybe you would...
Out of the Comfort Zone ……
Good morning , Do you remember what it was like to go from a bike with stabiliser wheels to cycling without stabilisers? You can still do this every day, whether it's a task you have never done before or facing an interpersonal issue,...
Surprise People…..
Good morning , Sometimes in the rush of life, we forget to look for opportunities to do something for others. At times we only do what we have to do and not more. Yet when we do something for others without being asked,...
Transforming Words……
Good morning Transform the word: - Pickle to Pick. Instead of feeling stuck, empower yourself by remembering that you can pick and choose how you want to feel. - Harm to Harmony. When there's a disagreement, rather than holding onto hurt feelings, explore how...
Today…..
Good morning all, So today is the day that my boy Shaun, gets to meet me in JA and the fun starts :) With all my travelling around the world he is the one person that I have yet to travel away with...
The uncomfortable spot……
Good morning, Is that a spot on your face? Notice a spot on your face and then no matter how good you look, at that moment, the only thing you can think about is the spot on your face! The more self-conscious you...