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  All the news that you watch, read, listen - have you ever thought about its impact on your wellbeing?  This week, think about becoming more discerning and selective about what news content to absorb. There's no need to turn off the news or...

  Want to make something happen? Well, an intention is a start, but it's not enough.  What is required is determination - from start to finish! To keep your determination going, regularly revise and reaffirm your commitment.  Then revive and reinforce determination, with determination. ...

  A word of encouragement at the right time can boost someone's confidence and courage.  So don't hesitate or hold back in encouraging others. Your encouragement doesn't have to be complicated or time-consuming, simply appreciate someone's efforts, share a compliment or give uplifting feedback....

What's good people?? It's been a minute since I shared with you all that once again I am back in the air...

Good morning,   When someone's going through a tough time, is your emotional response pity?  Most of us don't like to be pitied because even if it's well intentioned, it comes across as condescending and demeaning.  None of us want to make others feel that...