Tolerance is not about enduring in silence or putting up with bad behaviour; it's about a) staying anchored in your self-respect so that nothing disturbs your well-being, b) respecting the diversity and uniqueness of all forms of expressions and ways of being and c) giving the best of...
Do you live like you drive? Do you know where you are going? Which route will you choose; the shortest, fastest route or the most scenic route? When there are unexpected diversions or when you feel lost in life, use your GPS, your intuition, to get...
Do you work to earn? How about adding the letter 'L' in front of earn, and learn as you earn? No matter how skilled or confident you are in your work, there's always more to improve and learn. Every time you learn, you earn new skills,...
What we do impacts the world. How we think also has a considerable impact on the world. They really do. For example, if you have angry thoughts, it feeds the anger in the world. Today, think about 1) the impact your thoughts have on the world,...
We've all heard the flight attendant say, "Put your oxygen mask on first before helping others." When we help ourselves first, the help we give others will be more helpful and empowering. Help yourself by not neglecting yourself. Honour your health, time and energy. Nurture...
The more we know, the more we rely on what we know. So, just imagine putting aside what you know. Potentially, it could spark creative insights and different perspectives...
Are you always honest about yourself, to yourself? When we're not, it creates a subtle tension. And when we are honest with ourselves, there's a deeper level of relaxation, as well as awareness, authenticity and accountability. To improve your level of honesty, take time at the...
Whether it’s for work, fun, or visiting family, flying long haul can be a magical experience. You hop on a plane, watch a few films, and before you know it, you’re on the other side of the world. While the miracle of travel is amazing,...
If you want to control your thoughts, instead of them controlling you, remind yourself: "I am a creator of my thoughts. I can guide them as I want." If you want to keep a check on your thoughts, take a few small pauses during your day...
