Symphony of Noise…..
How do you cope with the noise that surrounds you? The traffic, people talking, dogs barking, birds chirping...
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An Over stimulated mind…..
Just as when a pebble is thrown into a pond, the ripples spread, making it hard to see through the water. In the same way, when our mind is constantly stimulated by countless stimuli, the ripple effect makes it hard to see within. So...
Living in Jamaica #2
Despite all the infrastructure issues that Jamaica encounters, it still and amazing pace to visit and live. Today, I made the trip to Port Royal, supposedly one of the richest towns in Jamaica. I couldn't see where the money went, but I understand the...
Make friends with your mind …….
The mind is where everything starts, the good, the bad and the ugly. To get the best out of your mind, learn to harness it. How? Make it your friend. Good friends are honest and they very kindly tell you when you might be...
Sleep Walking through Life….
Sometimes, do you feel like a zombie, sleep walking through life? Going from one place to another without enjoying the journey? Doing things with no real meaning? Come on, wake up! Realign with your purpose & get excited about your input. Notice the beauty...
Living in Jamaica #1
Hello people It's a sunny sunday afternoon on what should be a relaxing day with friends family and good food...
Housework, Tension or Harmony …..
If you live in a shared space, you might find that often the issue that creates tension is housework. But like it or not, household chores need to be done. So try to divide the chores fairly & agree on who does what around the...
Doing Business in Jamaica…..
If you are a business minded person looking to do business in Jamaica, take heed...
The Summer is coming….
So having lived in Jamaica for a few months, I have been told that the summer gets crazy hot!!! I am thinking how can that be? Jamaica is always hot...