Most of us are used to living under pressure but when the pressure intensifies, do you feel like a pressure cooker, about to explode? Why not take something off your plate & turn the heat down. Loosen the lid of routine & unwind. Gradually...
Working and living with others is like being part of an orchestra! The musicians in the orchestra know their instrument well. They know that they don't all play at the same time or for equal amounts of time. In the same way, we too have...
Mistakes, we all make them. But the question is: do you profit from your mistakes? The next time you make a mistake, ask yourself: What do I now know that I didn't before? What have I discovered? What do I need to do differently...
What you put into your mind is what you experience. Whatever you are experiencing in your mind, right now, is what you put there earlier on! So put something positive into your mind, some peace, determination, good feelings...
Palm trees in a storm bend and sway with the wind but they don't break or uproot. In the same way, try not to resist or become overwhelmed by the storms of life. Flex, adapt and bend with the situation and the changing priorities. ...
Are there conversations you've been meaning to have? Things you have to say, resolve, clarify or communicate? Or simply catch up and say hello. This week, decide if you want to make the conversation happen. If yes, then: 1. Make a list of all...
Good Morning! What are your first thoughts when you wake up in the morning? Scattered, random...
Often tasks feel like a chore because we forget to see what we do as an opportunity to enrich and be enriched. See things differently and then find something called enthusiasm inside of you. Now put enthusiasm into what you do and not only...
Here's the ABCD for making personal change happen: A: Awareness. Identify what you would like to change in yourself. B: Belief. Recognise & challenge the belief(s) holding you back. For example, believing 'I can't change', 'It's too difficult.' C: Commitment....
