Go Getter , Go Giver …..
It's good to be a go getter! But why not be a go giver as well as a go getter. Take action and make things happen, but at the same time, give. Give what you want to give. Give your time, attention, ideas, knowledge,...
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Strengths Inventory ……
This week, make time to take an inventory of your strengths. List them. Decide if you want to invest & further develop your strengths. Make sure you affirm & spend time in your strengths frequently. When you know & work your strengths, you...
Attention to Distraction …….
When we're driving we have to pay attention to the road, the traffic, the route and all the different things happening around us. If we get distracted, then this affects how we drive and how we respond to the unexpected. In the same way,...
Punctuate your thoughts……
Putting your punctuation in the right place matters, right! Do you punctuate the thoughts in your mind? Insert commas to separate & slow down your thoughts, question marks for contemplation & problem solving, exclamation marks to emphasise & accentuate, & most importantly, apply a...
Flying to Dalaman….
So once again I am in travel mode, and this time I decided to fly from Manchester International airport, rather than London. I now understand why london has cornered the market as the best place to travel from in the UK...
Visualising for Success….
Just as many athletes and performers often do a complete mental run through of a rotuine or performance, in the same way, we too can use visualisation for self-improvement, good health, goal setting, a successful outcome...
Seville – Bring your ‘A’ wardrobe
This is not an easy city to get to, direct flights are from Gatwick (Ryanair or Easyjet) or Stansted (Ryanair) taking about 2.45 hours otherwise it’s a bit of a tour of Europe and can take anything between 15 – 31 hours! I used www.Skyscanner.net...
Be your own hero …..
Would you like to be a hero? Well you can be a hero in your own life. All you need to do is believe in yourself and be your best. Then you'll want to wake up and face the day with excitement, see every...
Where I am meant to be ….
Why is the grass always greener on the other side? Wanting to be somewhere other than where you are creates discontentment. Think: Wherever I am, is where I am meant to be! This creates contentment. Even if where you are, is not where...