"I can't do this." "I shouldn't have." Get stuck in self critical and cynical thinking, and it's easy to 'harden and dry up.' Instead, think like plasticine! Make your thinking flexible. Then you can remould your thoughts into optimism and self encouragement Until...
When someone’s not at their best, notice the best in them. How? Ask yourself: What’s the one quality I appreciate in this person? What small success have I noticed this person have today? Notice the successes and qualities, however small. Keep these in your...
Everything around us can be extraordinary and meaningful, if we choose to see it that way. Let's say you pass a building site each day, and even though there's nothing extraordinary about it, today, see beyond the ordinary. See how the building site helps...
When doubts arise, tackle them head on. After all, what is doubt? It's just a thought. So don't give your doubts a second thought, otherwise you give them validity, a chance to grow and scramble your head. The next time you see that doubt...
There's a mountain to climb everyday! Maybe your mountain is: talking to someone you've had a disagreement with, finding a new job, facing health challenges...
Holiday travel might be one of the most trying experiences of the year, but the reward for it is has arrived: Now that Christmas and New Year’s are over, you’ll find the best travel deals of the winter—in the “dead weeks” of early and mid-January. According...
How do you feel when you're about to set off on a holiday? Can't control the smiles, can't hold in the anticipation of discovering new landscapes, and the promise of exciting adventures! How exciting would life be, if you set off on your morning...
Imagine if today was the day your education stopped. Not learning any more than what you know now, not stumbling upon new interests, not developing better skills...
