The Nature of Peace …..
Most of us find it easy to find peace in nature. Whether it's the waves on a beach, the green in the park, the rolling hills, the colours of a sunset...
Contact me
Follow Instagram
Compete or Complement …..
Often when a group of people are working together, there's a tendency to compete with each other. This can enhance motivation but it can also weaken teamwork. How about we learn to complement each other, rather than compete. When we complement, the interplay...
At Home in the Body ……
Think of the body as your home. Just as your home needs regular repairs, improvements and cleaning, in the same way, give the necessary time, attention and care to your body. Visit the doctor, dentist, optician when you need to. Keep fit, eat well...
Working Anywhere , Anytime ……
Many of us have the option to work anywhere, anytime. Assess how you currently manage your tasks and how you could increase your productivity. Maybe you could prepare specific tasks that can be done online and offline. But be disciplined about maintaining your wellbeing...
Emotional Detox …..
Detox emotionally. How? Identify the toxic emotion that you want to get rid of: jealousy, guilt, anger, sadness...
Acts of Generosity …..
Generosity is the act of giving. Giving things, giving time, giving encouragement, giving opportunity...
Home Sweet Home….
How do you feel when you walk into your home? Is there the feeling of, 'home sweet home!'? This week, explore what you can do to make your home your sanctuary (even if your home is just a room). until da next Tyme! ...
Creativity and Fear……
We are all creative beings. Yet, fear has a way of getting in the way. Are you going to let fear stop you? Address your fear and find a way to move through it. Ask yourself: What would I do if I had...