Becoming more self Aware …..
Most of the time, there's so much going on in our lives, that we're just not fully aware of how we behave and how we affect other people. But with a little bit of extra attention, we can become more self aware. Self...
Most of the time, there's so much going on in our lives, that we're just not fully aware of how we behave and how we affect other people. But with a little bit of extra attention, we can become more self aware. Self...
Good morning people, If you are ever in Negril and looking for an all inclusive hotel...
Good morning , Right about now is a good time to increase our spending awareness, even if we have things under control. It can only improve our financial well-being! So before you spend, ask yourself: Is this the best use of my money? Do...
Good morning, Feeling overwhelmed? Whilst overwhelm happens to the best of us, we don't have to live in a state of overwhlem. How? 1. Challenge the belief that you are overwhelmed. Consider the possibility that you feel overwhelmed, because you think you are! ...
Good morning , We all have a past. And there are things that we'd like to forget, mistakes, bad decisions...
Good morning , Every night retire, rather than go to bed tired! How? Before bedtime, make time to take a shower and wash away any weariness from your day. Do a quick mental inventory of your day and take note of small or...
Hello People, Well its spring break next month , and trust me when I say the party is happening in Jamaica ;) I will keep you all posted one where its all going down...
Good morning all, Whenever visiting Jamaica, Negril is a MUST stop! If for nothing else, but the 7 miles of white sands that you hear about. There is nothing more relaxing than waking up to the waves crashing to the shore and...