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Good morning all, If you're worrying about something, address the worry, there's obviously something that needs your attention.  Worrying serves no purpose unless it spurs you to move into action. Ask yourself, if what you're worrying about were to happen: How bad would...

Good morning all, We seek love on the outside; when really it lies within. We try to use and direct love, rather than become it. We fetter love with need and dependency, and make it conditional; when love is actually unconditional and for...

Good morning all, Traffic jams make us all a little bit annoyed and even angry, but getting stressed doesn't make the traffic go any faster! The next time you find yourself stuck in a traffic jam, accept the fact that traffic jams happen. ...

Good morning all, A goal without a plan is just a goal. Take your goal and break it down, step by step.  Give yourself a time line for each step.  Make it specific, detailed and realistic. Create a plan that excites you,...

Good Morning all, The peace dove doesn't convey the message through words or actions; otherwise the olive branch that it carries would fall from its beak. The peace dove uses its wings to fly high above the Earth.  From this vantage point, boundaries...

Good Morning all, To-Do lists are important.  But often what we have to do overweighs what we have done. Why not make it more rewarding by keeping a "have-done" list.  A "have-done" list gives you a chance to acknowledge & appreciate your...

Good morning all, Sense is practical intelligence.  Some of it is learned, yet the implication is that we have an inbuilt idea of right and wrong that enables us to act accordingly. Spirituality is about understanding the self and realigning our sense of...

Good morning all Do you let surprises disrupt your day?  Because not all surprises come gift wrapped. Be ready to be surprised by everything. When something makes you jump, just stay up, stay happy. Embrace the surprise gracefully and make the surprise work for...

Good morning all, Often we make promises that we're not able to fulfill. Failing to keep promises leads to a breakdown in trust. So avoid making promises you can't keep.  Before you make a promise, think twice and be realistic about what's possible.  Realise...