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Good morning all, When you have a problem you feel you can't solve, think again.  Remember what Einstein said, "You can't solve a problem with the same mind that created it." Clear your mind and approach the problem from different perspectives.  Just get...

Good Morning all, It's so easy to complain about the world around us.  But it's just as easy to care and make our neighbourhood a better place. Doing simple things can make us a better guardian of the environment, dropping litter in the...

Good morning all,  Being vague can save time but when communication lacks clear information, it may lead to mistakes or vague results. Being vague with certain people can limit their interference in our life.  But they may take advantage of unclear expectations and...

Good morning, There are times when we feel lonely even when we're in a crowd.  At those times, make an extra effort to connect meaningfully with people. Sometimes, the feeling of loneliness comes from being disconnected from ourselves.  That's why it's important to...

Good morning all, If change is a fact of life, then why do we try to hold on to the old ways or adapt badly to the new? Why not be like a trapeze artist and leap from one swing to another. ...

Good morning all , Things don't always go the way we want them to. At these times, we can resist or we can adapt to the circumstances of the moment. Like a serene lake, we can go with the flow and make the...

Good morning all, What memories and experiences are you capturing? Just as we can select what we want to capture when recording videos, in the same way, we can pick out what's best for our purpose when recording memories. We have choice,...

Good morning all  Five ways to cure Seasonal Affective Disorder (SAD) Dull weather can make anyone a bit down in the dumps but for up to a third of the UK population, SAD is more serious than that. Here’s...

Good morning all, In our lives there are probably activities we dislike, people we don't like...