Do you have a tendency to take life and yourself a little too seriously?  Now, life is no laughing matter but life does have a sense of humour.  Find the humour and have a good laugh - at life and at yourself.  Not as a...

To stand out from the crowd and get ahead, often we have to promote ourselves. When promoting yourself: - Avoid sounding like you're bragging or boasting. Highlight your accomplishments when and where it’s relevant. - Avoid coming across as arrogant or annoying. Communicate your value...

  This was a last minute trip to avoid the holiday season madness and as soon as I arrived I was very impressed with the standard of the hotel.    Recently it had a revamp which has produced a very modern look. Excellent food,...

Ever thought about being your own Google?  How?  Type a question into your mind and see what pops up.  You may have to stay with the question and wait for your subconscious to scan and respond.  You may retrieve a forgotten memory, locate momentous insights,...

Do you set deadlines that are too tight?  Add extra pressure on yourself?  How about, loosening up the pressure by setting achievable deadlines. Just be more realistic when estimating the amount of work involved and how long things take to get done.  Remember to add...

05 Nov

  So on a brief trip to Montego Bay, one of my friends stopped here, as I have never heard of it before I was naturally intrigued. A simple place with great food, slightly pricey, but worth it. Think of an outdoor picnic area and you will...

If you think it's difficult, it will be difficult.    So, why set yourself up for making things difficult.  Frame your thoughts positively and make difficult things easy.    Until da next Tyme ...

When you get hungry, do you get cranky and snappy?  If you get angry, you're probably feeling ‘hangry’!  As seen in the ads, "You're not you when you're hungry", and no one likes you when you’re ‘hangry’, do they?  If you don't want ‘hanger’ getting...

Start your day wishing yourself well.  Then during the day, if you get a moment here and there, create some more good wishes for yourself.  Not only will your good wishes fuel your day with a feel good factor, but you'll naturally wish others well...

What’s your relationship like with technology?  Are you a little in love with your digital devices?  A little too consumed by it all?  And in your relationship, who is in charge?  This week, re-examine your relationship with technology.  Rethink how to use it, how not...