13 May

I have always known that Soho is a minefield of fabulous places to eat Banana Tree was recommended to me as my friends know of my wandering taste bud for Chinese and the exotic...

12 May

Are you a bit cynical about people? Maybe people have let you down and you haven't had positive experiences. But we're not inherently cynical and being cynical just makes us wary, preventing us from enjoying our relationships fully. If you don't want to end up more...

11 May

Courage is the strength that allows you to: - face difficult situations, places, people and even yourself - go beyond your current limits and take action even when you are afraid - stand your ground and stand by what you believe - rise from the ashes, the disappointments, failures...

10 May

Sometimes, no matter how hard and fast we work, we still are not able to meet a deadline. When you’re not able to meet a deadline, inform the people involved as soon as possible, & then extend or reschedule the deadline. The next time you're setting...

09 May

When things get under your skin & annoy you, try and develop the oyster approach. What's the oyster approach? Well, there's a story about an oyster that finds an irritating grain of sand under its shell. The oyster tried to remove it but couldn't, so, the...

08 May

There are times in our life when we're not content with the way things are. So we start changing things to improve things, but how soon are you discontent again? Often the best way to begin when we're discontent, is with contentment. Things are exactly the...

05 May

Do you know your strengths? Take an inventory of your strengths, and if you want, ask others to help you identify them. Also think about how to use your strengths more often, and further develop your strengths. Know your strengths and you’ll contribute more value and...

04 May

Be like a glass. Hold space for others and be a support. Create space in which others can simply be. Do it with positivity and good feeling. Be a glass act and then you become a class act.   Until da next tyme...

03 May

Is your identity tied to your work? Does what you do define who you are? When we love what we do, it makes work happy and fulfilling. But when our identity is deeply connected to the work we do, it can negatively impact our self-esteem and...

02 May

Do you get wrapped up in the feeling that you're missing out on something more exciting or interesting? Especially when you scroll through your social media feeds and see all the photos and updates of what others are doing? Realise: 1) You are always going to...