What’s your Superpower?…..
We all have a superpower. A special ability, gift, talent that we're good at and enjoy, that makes us stand out and also serves others. Maybe it's our mathematical brains, our ability to make people laugh...
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Your Inner Control Freak…..
Plan ahead, prepare and stay on top of things as much as you can. Stay in control but without being a freak. What? A control freak? Me? Admit it, there's a control freak in you. Being in control of yourself and your life -...
Why Forgive …..
When our feelings are hurt, we find it hard to forgive. But if we don't forgive we become so wrapped up in the hurt that it just makes us unhappy. So even though it's hard, forgive, it's good for your well being. Forgive the...
Think Short term or Long Term……
Often we're too focused on the short term. We go for quick fix options, not long term solutions. We look for short term enjoyment, not long term benefit. Often it's because we're too busy managing everyday pressures or too caught up in the 'right now'....
Monday , Monday……..
Do you look forward to Mondays? Is it your favourite day of the week? If you find Mondays a bit of a drag, try the following: - Plan for the coming week on Friday. - Make time to unwind on Sunday and get enough...
Appreciation wanted ……
We all want our work, our efforts, our contributions to be appreciated. But sometimes it all goes unnoticed & sometimes people don't really get what's valuable about what we do. When this happens, are you able to carry on with your efforts? Learn to...
Emotions in the workplace…..
From frustration to frenzy, tears to tantrums, our emotions impact our performance & reputation at work. Identify which emotions are appropriate in the workplace, & when it's OK to express & when to rein it in. Get better at regulating your emotions & you'll handle...