Good morning,   Thinking is a good thing but over-thinking is not!  If you have the habit of over-thinking, try this: put a full stop.  You know how to put a full stop at the end of a sentence, right? Apply a...

Good morning , When work turns into a chore, we're not able to enjoy what we do.  Why not make work joyful?  How? Recognise the value of what you do and find something interesting even in the most ordinary and routine tasks. ...

Good morning, Doubt creates a mountain.  Faith moves the mountain.  When doubt blocks you from taking on new challenges, have faith. Have faith in yourself, you are more than what meets the eye.  Have the faith that anything is possible even if it is...

Good morning all For most of us, the glass ceiling that stands in the way of success is our own self-limiting beliefs. Identify what's holding you back.  Determine the steps you need to take to move forward.  Take the steps. When you crack the...

Good morning all, Sometimes our perceptions can be like a stuck record. If they're not positive we end up losing out. If you notice yourself having a negative perception about someone or something, just say to yourself: "Although it's not my preference, I...

Good morning , Ever wondered how you're able to hear the sound of the triangle amongst the many instruments in the orchestra? Just because the instrument itself may appear tiny and insignificant in comparison to a cello, tuba, or a kettle drum, there...

Good morning all Sometimes we tend to complicate things by getting caught up in the details.  We lose sight of the bigger picture and "can't see the forest for the trees." Step back from the trees and see the whole forest. When we...

Good morning all , Are you reacting or responding? Each day brings new situations.  The way we respond to those situations creates our attitudes, habits and our personality. Rather than react, give yourself a moment to understand the situation and develop a...

Good morning all, Would you like to do more for the world?  Actions make a difference.  But our thoughts also make a difference. When you meditate, take a few minutes to create positive, powerful thoughts for the world. Take a bird's eye view of...