hey peeps, Tackle your worries effectively, instead of pushing them to the back of your mind. Check in with your worries: What am I anticipating? Can I do something about it? If you can't do anything about it, then remind yourself that you'll...
Good morning all, Like a lighthouse, stay stable through the storms of life. The storms of life may trouble or affect others, but if you maintain hope and light, then your stability provides direction and encouragement to others to move forward. ...
Good morning all, The more you get used to something, the less you feel grateful for having it. It's so easy to take things for granted. Consider yourself to be a guest in this world and you'll never take anything for granted. For...
Good Morning all, No matter how much structure we create, there will always be things No matter how much structure we create, there will always be things that we cannot anticipate: people that disrupt how we like to do things or projects that don't...
Good morning all, So my trip to Ghana has been enlightening so far. I have learned much about the culture and the history that some westerners are not aware of, and it truly explains why most africans act the way they do. ...
Good morning all, Honesty is the best policy, right? But sometimes, the whole truth can hurt somebody's feelings and it can be misinterpreted as criticism or a lack of support. To maintain good relationships most of us tell white lies. But white...
Good Morning, At the end of the day, celebrate the day's end like the sunset. Like the colourful play of light in a sunset, shine your light on all the events of the day. Celebrate the successes and find much to be...
Hey all, Procrastination not only wastes our time, it also causes anxiety. So why do we procrastinate? Why not overcome the habit! Try one of these methods: - List all the things you've been putting off and then prioritise the...
Hey all, When the mind is idle it may wander from one thought to another. If you want to stop your mind thinking unnecessarily, think useful and constructive thoughts. You're thinking anyway, so you may as well keep the mind busy with the...
