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Good morning all, Happy Friday !! Sometimes life can be like an obstacle course.  Instead of getting daunted by the challenges and hurdles set up before you, see the obstacles as an opportunity to strengthen and expand your creative capacity, and in...

Hey peeps, As requested I am sharing my diabetes knowlegde with all, to help those  who suffer from  diabetes to manage their lifestyle better  Broccoli For Diabetes People with diabetes are five times more likely to die from a cardiovascular event than those without...

Good morning all, It's natural to want to help others.  But sometimes by giving people too much help, we actually make them dependent on us.  Dependency limits people from their own potential and becoming more responsible. Is the help you give to others',...

Good afternoon all, Is your life filled with good intentions? But do you get around to acting on your intentions? Or do they just fade away? Good intentions need to be brought into action quickly. So, stop being irresponsible towards your intentions and...

Hey peeps, Ok I had to write this blog as so far my morning has been inundated with Valentines day wishes...

Good morning all, Are you having trouble keeping on top of everything in your life?  Is it because you've committed to more than you can handle?  The next time a request comes your way - give it a little consideration before deciding whether or...