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Good morning all, When the mind continuously dwells on the past, we miss out on the opportunities of the present. So, if you're still thinking about something you don't need to be thinking about - stop! Remind yourself:...

Good morning all, Remove the confusion that comes from too many options and too much information by sharpening your focus. Just as a photographer decides where and what to focus the lens on, we too must select what really matters and what...

Hey all, So I just had to share this videoYour browser does not support the video tag This is my son, playing his favourite game basketball Awesome!!!!! Make that money ;) Until da next...

Good morning all, It's another gorgeous day here in sunny Texas ! Do you usually walk fast - everywhere? Not because you're running late but just because it's a habit! If you're feeling rushed all the time, try to walk...

Good morning all, Be positive now and you'll generate more positivity. That means, in all that you do, do it with a positive intention and feeling. The more positive you are, the more your inner strengths get nurtured. Even when something...

Hey all, So whilst I am chilling in Texas, I headed to a Texas Legend basketball game...

Hey peeps, yes it has been a while since I have reached out to you all and given an update on my travel experiences. Over the last few weeks, my travel exploits has increased dramatically, from Orlando, to Miami. Currently I am chilling in McKinney Texas with my...

Morning all, We all want to be appreciated by others but we don't always receive what we want. Try to appreciate others' appreciation, without depending on it. Whilst people's appreciation counts, what counts more is that you appreciate yourself...

Good morning. Sliced Almonds Are So Good! Sliced almonds are 160 calories for 1 ounce. They are filling and Iike them on salads, in cottage cheese, with steamed green beans, in brown rice and just as a snack. They are thin and crunchy...