You’ve probably seen the three wise monkeys, representing the phrase, 'See no evil, hear no evil, speak no evil.' Maybe we can add a fourth wise monkey that represents 'Think no evil'. Let’s apply the wisdom of the wise monkeys: Firstly, be aware of what is...
We don't have to be rich to share our riches. This week, find easy ways to be more generous and flex your generosity muscle. Here are a few suggestions: - let someone go in front of you in the queue - share your knowledge or words of encouragement -...
When life feels like winter, dreary and dormant, remind yourself that just as spring always comes after winter, nothing lasts forever; and that this too shall pass. Just as there's new buds, leaves, flowers in spring, remind yourself that you can always renew your purpose...
Your personal energy is your most valuable resource. When you're not aware of what is worth your energy, you're more likely to focus your energy on things that don’t add value to your life. Become aware of what’s really worth your energy and you're more likely...
Most travellers find going through security the most stressful part of an airport, whilst 1 in 3 find checking-in the part they dread – But summer holidays are back this year, and we’ve asked our team of in-house seasoned travellers for their top tips on getting...
In the heat of a stressful moment, if you can, stop for a few minutes to take a few long, slow, deep breaths. Loosen your jaw, relieve the tension in your neck, allow your shoulders to fall down and back, soften your belly and release...
Giving feedback to others, in front of others, can be demotivating. Ask for permission before giving feedback. And do it when no one else is around. Keep the feedback specific, and do it in a kind, positive way. Until da next Tyme...
R.e.s.p.e.c.t. - it's something we all want. If you want respect, start respecting yourself first. Start respecting your talents and interests and stop downplaying your strengths. Start saying, ‘no’ without feeling guilty and stop saying mean things to yourself. To respect yourself more, what one thing...
Do you keep your goals to yourself? Or do you like to share your goals with others? Keep things to yourself and you're likely to put more work into reaching your goals. Share your goals with others and it strengthens your commitment and creates accountability, all...
