Who are your teachers? Teachers are everywhere, in everything and everyone. Every difficult situation, every annoying person is our teacher, not just the ones who encourage or believe in you the most. This week, appreciate the teachers in your life and recognise what they are trying...

When overhearing conversations, what do you do? Do you move away from the conversation? Do you say or do something to let them know you are there? Do you repeat what you've heard to others? Even when you have no intention of listening, you can't help...

How is your mind feeling, right now? Whatever your mind is experiencing right now is a result of whatever you put into your mind! So, if you want a happy state of mind, put something joyful in your mind. If you want a tranquil state of...

What are you avoiding right now? Ask yourself: 1) If I keep avoiding, how will this affect my life in the weeks, months & years ahead? 2) If I'm avoiding something because it feels too daunting, how can I make it easy? 3) If I stop avoiding &...

Looking for a rooftop restaurant, in London. One of your destinations should be  The Boundary Project in the buzzing hotspot of Shoreditch. nestled with the ever-rising apartments being built in the area, on a sunny day the view captures a wide array of sights. Mediterranean cuisine with minimal choices, so,...

When obstacles come your way, look beyond what's in the way to reconnect with your purpose. Look within to strengthen your faith in yourself. Look ahead to see the bigger picture. Look beyond, and gain perspective on a) the obstacle and why it has come, and...

There’s so much information coming at us all the time, that it’s almost impossible to keep everything in your head. 1) Instead of trying to remember everything, write things down and make things easier for your brain. 2) Now and then, try to remember things, names, quotes,...

When people make mistakes, do you find yourself being critical? Well, we all make mistakes, and we know, mistakes can often be stepping stones for our growth. When mistakes are made, be, more empathetic in your attitude. Then if you need to give feedback or deal...