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It seems like there’s always something to worry about, right? But worrying doesn’t make you feel better or do things better. No amount of worrying about something that might happen actually stops it from happening! So, 1) seize the reins of your mind, 2) put your worries...

Nestled atop the London skyline, 14 Hills restaurant, (one floor below The Gardens at 120 Fenchurch)is an absolute gem that offers an unforgettable dining experience. From the moment you step into the venue, you are greeted by a warm and elegant ambiance that sets the...

Throwing tantrums, chatting up check-in staff, and putting on weight: some may work and others not, but the saying is ...

Trying to do too much, too fast or trying to keep up with others will only leave you exhausted and unable to give your best. Like a runner, you have to find your own pace. Find what you can manage, what works for you and live...

Apparently, the grass really does look greener on the other side because we view it from a different angle. It's an optical illusion, it appears greener but it actually isn’t. Next time you find yourself comparing yourself to someone, or thinking someone has it better than...

To tackle the everyday chaos that life throws at you, take a few minutes every day to cultivate a calm state of mind. Try this simple meditation: 1. Put all your responsibilities aside and sit comfortably and quietly. 2. Let the quiet expand and filter through into...

When you feel inspired to do something but feel nervous about the new venture, do you have enough trust in your ability to go for it? And if others tell you not to go for it, do you let them talk you out of it...

We often try to make impermanent things permanent. We often expect things to last forever. But no matter how tightly we hold onto things, we cannot change the fact that everything will eventually change. This week, explore and embrace the perspective of impermanence; whether it’s in...

If you're a true meat enthusiast seeking a culinary experience that will leave you in awe, look no further than Blacklock Restaurant. Located in the city's heart, this hidden gem is a haven for carnivores, offering an exceptional dining experience that surpasses expectations. During my...