Are you a good ambassador? Dignified and faultlessly polite. Building bridges and forging connections. Never bored, always interested. We may not be an ambassador of a country or a brand, but we're always representing the human race and ourselves. Be an ambassador of life. Be an...
Peace of mind comes not from wanting to change others, but by simply accepting them as they are. For your peace of mind, can you let go of what you want others to do or how you want them to be? Can you accept everyone...
When you find yourself stuck in a negative thinking loop, here are a few ways to break the loop and reframe your thoughts: - Write down your negative thought loop. - Challenge the validity of your thoughts. - Repeat a positive affirmation. - Get involved in something else. Until da...
Want to be inspired by trees? Well, like a tree: 1. You are unique; so be different, and stand tall. 2. Know when to let go of all that is no longer essential. 3. Stay rooted in your values and root for everyone. 4. Let your presence refresh...
Nestled in the bustling heart of the city, The Ivy Garden is a culinary gem that delights the senses with its exceptional offerings and inviting ambiance. During my recent visit, I had the pleasure of experiencing their remarkable Espresso Martini my very first, and the...
Considering a last-minute summer trip to Europe this year? Sometimes there’s nothing better than a last-minute escape, and we’re lucky to have Europe right on our doorstep. However, some of our favourites can be costly, and figuring out how to visit these cities on a budget...
As is your attitude, so is your experience. If you find that your attitude towards someone is negative, it'll influence how you communicate and behave towards that person, and as a result, the attitude will most likely reflect back to you. So, check your attitude. Contained...
When you don’t want to give in to your food cravings, remind yourself that cravings are just thoughts. You are not your thoughts. So, observe the thought and the craving will most likely lose its power over you. Create a sense of detachment from the thought...
