So recently there has been lots of coverage about the Turtle Bay chain of restaurants. Having never experienced the outrage that people were saying, I decided to visit so that I can form my own opinion. I chose, however, to head outside of the London catchment area to have...
When things get tough, do you quit? Of course, sometimes quitting is the right choice, but sometimes it's not. So when the right choice is not to quit, tap into determination as well as patience. Determination won't let anything get in the way, and patience won't...
You're good at lots of things and not so good at lots of other things. Every now and then, challenge yourself to have a go at what you're not good at. Give it a go and you might expand your capacity. Or you might discover...
You are here. But are you really here or is your mind somewhere else? Being elsewhere happens to us more than we would like to admit. Every time you find yourself leaving the here and now, bring your mind back to the now. Come on, be...
Every year we wear scary outfits, bob for apples and carve pumpkins on Halloween - but why? What is Halloween? Well, Halloween or Hallowe'en (a contraction of All Hallows' Evening), also known as Allhalloween, All Hallows' Eve, or All Saints' Eve, is a spooky celebration observed every...
When life is cloudy, remember that: a) You are not the clouds. b) Like clouds, life's situations will sooner or later pass by. c) Above the clouds, everything is bright and sunny. When life is cloudy, remember you can always rise above the clouds and bask in the sun. Until...
Do you leave things until the last minute? If you do, it can put you under pressure & cause stress for others. You’re also less likely to do your best & give things the time they deserve. But sometimes leaving things till the last minute is...
There's so much baggage in our minds, it takes up space and weighs us down. Why not, unpack your mind? Unload all your stress, anxieties and tension, and let go of all the unnecessary stuff. Unpack, unload and let your mind breathe. Breathe and you'll lighten...
If your phone’s battery is running low, you charge it up, right? Do the same with yourself. If your energy is running low, recharge your batteries. Get a little extra sleep, or do nothing, or do something different altogether...
