When it comes to problems, are you quick to look for solutions?  Quick problem solving and fixing things immediately is good, but it may limit your solutions.  Sometimes, to arrive at the right solutions, it's better to go slow, spend some time on the problem...

How often does your mind wander off?  There are times when a wandering mind can be dangerous, but there are times when a wandering mind can be a good thing, it can foster creative thinking. Next time you notice that your mind has wandered off, decide...

If you know something about someone, do you feel compelled to share that with someone else?  Even when it has no bearing on our own lives, we like to talk about other people to other people.  Even when we know it's not constructive or nice,...

Are you a drainer, a radiator or an energiser? A drainer blames, complains, criticises, and just takes, takes and takes. A radiator gives out warmth, smiles and leaves others feeling inspired. An energiser encourages, appreciates and infuses others with positivity. Now, no one wants to be a...

Do you think luck happens by chance? Or can you make your own luck? If you want to make good luck happen: - Be more positive. Think you are lucky, believe it and feel it. - Be open to noticing opportunities and creating possibilities. - Confidently take decisions and...

Almost all of us have insecurities. Insecurities build shaky foundations for self-esteem and everything we do! Break free from your insecurities by a) listening to what your insecurities are telling you, b) understanding what's behind your insecurities and c) working out how to overcome them. Then respond...

There are some things in life that we are fully committed to. We give it everything we've got, all our heart, energy and focus. Often this commitment comes at the expense of everything else. And because we have limited resources, we can't possibly give our...

Feeling for something different, I wanted to challenge my taste buds at the new hotspot in London. Malibu Kitchen is one of 9 restaurants located in The Ned Nestled in the hustle and bustle of The Ned, is this small oasis of healthy living. Occupying the far corner...