There are days when we wake up feeling not so good about ourselves. So if you’re having a low self-esteem day, how do you get through it? Embrace how you feel and remind yourself, it's not permanent, it will pass. Then do something you've been putting...
All the kids are back in school. Now, did you realise that we too go back to school every day? Life is a school and there's always something more to learn. What are your essentials for the school that is life? An open mind, a balance...
Ever had an embarrassing moment? Who hasn’t! Was it embarrassing because there were other people around? Have you had a similar moment when you were alone and embarrassment was nowhere to be seen? Most often, we feel embarrassed because we feel self-conscious. We're too conscious of...
We make lists, from the never ending to-do list to shopping lists, music playlists, or even a bucket list. It makes sense because lists are simple & create a sense of order. They help us remember things & stay organised, & that makes life a...
Just as grass grows back after mowing or grazing, be like grass and keep growing, no matter what. And just as grass adapts to the different seasons, be like grass and adapt. In summer, let everything facilitate your growth. In autumn, just as the trees and...
Ever find yourself watching the clock? We need to check the time if we’re going to get things done, get somewhere on time, measure our progress, stay on track...
Do you have the confidence to turn your hand to whatever is thrown at you? Or do you only do things when you’re absolutely certain you can do them? Why not have a go at things you've never explored or done before, or even tasks you...
Just like a tea bag colours the water with flavour and fragrance when you put it into hot water, in the same way, the next time you're in 'hot water,' be like a tea bag and colour your world with positive attitude and action. That...
Watch something in slow motion and you'll notice things in more detail, notice things you normally wouldn't. So, if you're living life at a fast pace, how about slowing down to create a slow motion effect. Every now and then, intentionally slow down. Slow down and...
