14 Aug

"I’m so busy."  "Busy" is our default reply for just about everything...

12 Aug

There are so many hidden treasures in London, that you would need a lifetime to explore...

11 Aug

Do you believe that you're not creative?  Well, we may not all be creative geniuses, and some of us may be more creative than others, but we all have the capacity and the potential to be creative. Even if you really believe, "I am not creative,"...

10 Aug

We probably all have a relationship in our lives that needs some bridge building.  It’s good to remember that bridges are not built in a day, they require time and effort. Put effort into the way you connect and communicate, and step-by-step build a strong and...

09 Aug

As autumn begins and the leaves start to change into radiant colours, radiate your colours, your qualities into the world.  And as the leaves fall off the trees, let go of all that is no longer essential.  And as the trees become bare, return to...

08 Aug

Do you know the times in the day when you're at your most productive - the times when your focus is at its best? Know your most productive times of the day, and if possible, schedule tasks accordingly.  For example, schedule the challenging or the most...

07 Aug

When rejection happens, whether it’s in matters of the heart, work or in life, it usually stings our self-esteem. To soothe the sting of rejection: - Accept the rejection and understand that it's rarely personal. - Appreciate that you were brave enough to put yourself out there. - Acknowledge...

05 Aug

If you are a lobster lover and love red meat too, then you need to head to your nearest Burger & Lobster. Hidden in the city this American style diner is quickly becoming a trendy hang out with the city crowd. Whenever I am in the City, I...

04 Aug

How often do you find your thoughts racing and speeding through the mind, creating chaos and traffic jams?  How about creating a traffic control system for the mind? Stop for a minute.  Observe the traffic in your mind.  Slow the racing thoughts.  Calm any chaotic thoughts. ...

03 Aug

Life's so busy, and it's all too easy to focus on only getting things done.  But no matter how busy we are, it's good to make a little extra effort to connect with the people in our lives. It can be something as easy as sharing...