Your actions are the pen with which you write your destiny. Simply put, what goes around comes around. Understand the process and reclaim your power to create what you want. The pen is in your hands! Until da next Tyme...
Bring meditation to your kitchen. How? As you wash and chop, fry and stir, boil and bake...
Are you in the loop? Information is power, so we want to stay in the loop. It gives us a feeling of inclusion and belonging, and it also increases our effectiveness and opportunities. Improve the flow of communication and get the information you need. Stay in...
We remember what we want to forget, and forget what we want to remember. Get clear on what you want to remember and what you want to forget. And whenever you remember what you want to forget, acknowledge it and then, let it go, and remember...
Whether you’re the traveller that needs to take 12 pairs of shoes on holiday with them or has a tendency to buy too many souvenirs, there’s no need to get caught out at the airport counter with excess baggage. Here’s how to pack your bags...
Looking for a steakhouse in |the Medway area was a bit challenging. I have then pointed n the direction of Brettingtons -which came highly recommended by the locals . [gallery columns="4" ids="5701,5700,5699,5698"] Situated n the Rochester main street it was tucked away in a corner and relatively large...
Courage is the strength that allows you to: - stand your ground and stand by what you believe - face difficult situations, places, people and even yourself - rise from the ashes, the disappointments, failures and setbacks - go beyond your current limits and take action even when you...
Sight, hearing, taste, smell and touch are our five senses. And what we absorb through our senses influences our state of mind. So if your mind feels disturbed or distressed, over-stimulated or overloaded, be more mindful of what and how much you've been absorbing through...
Ever experienced an aha-moment, only to find that you got distracted and forgot it? An aha-moment, an insight, a realisation, can be really valuable, life changing even, but only if you remember it long enough to do something with it. So, the next time you have...
