20
May
Contact me
Follow Instagram
20
May
Stopping Negative Thoughts….
Whilst we all think negative thoughts now and again, negative thinking really can affect our wellbeing and our world. If you find it difficult to stop negative thoughts, try to 1) challenge your negative thoughts 2) explore thoughts that are more beneficial and empowering. Until da next Tyme...
19
May
Waiting for Friday….
How often do you find yourself waiting for Friday? Instead of waiting for Friday, make the most of the moment you are in now and enjoy your day. Maybe find something different, something enjoyable to do on each day of the week. Then, you can still...
18
May
All You Need Is Less
If you're wanting more love, more peace, more meaning, more focus, you'll probably find that all you need is, less. Fewer expectations, less talk, less buying, less thinking, less stuff, less stress…. Are you ready for less? Until da next tyme...
17
May
Stretch Your Strengths…
If you want to stretch and develop your strengths, here's a tip: Use one of your personal strengths in a new way. If you enjoy this, then each week a) select one of your strengths b) think about how you could use this strength in other ways and...
16
May
Speak Your Mind …
Next time you want to speak your mind, just pause for a moment and speak to your mind. Ask your mind, if what you want to say is helpful, necessary and kind? Speak to your mind before you speak your mind, and you’ll bring more calm,...
14
May
Tsunami
The name itself speaks volumes. Your taste buds are hit time and time again like you have been hit by a tsunami. Situated in the south of London Clapham, this hot spot is always busy, getting a table is a challenge and when you are there you...
13
May
13
May
Putting Your Work Out There…
When we put our work out into the world, we want it to be appreciated. However, we can’t control how people will respond to our work. So, appreciate what you do and once you put your work out there into the world, let it go. If...